Njira Yatsopano Yopatsira Coronavirus

(一) Gwero la matenda

Gwero la matenda omwe akuwoneka mpaka pano ndi odwala chibayo omwe ali ndi kachilombo katsopano.

(二) Njira yotumizira

The kufala kudzera kupuma thirakiti m'malovu ndi waukulu kufala njira, ndipo angathenso opatsirana kudzera kukhudzana.

(三) Anthu otengeka

Chiwerengero cha anthu nthawi zambiri chimakhudzidwa.Okalamba ndi omwe ali ndi matenda aakulu amadwala kwambiri pambuyo pa matenda, ndipo ana ndi makanda nawonso ali ndi matendawa.

Akatswiri akukhulupirira kuti coronavirus yatsopano (2019 Novel Coronavirus) imafalikira makamaka kudzera m'malovu opumira, ndipo imathanso kufalikira kudzera kukhudzana.

Chifukwa chake, njira yopatsira kachilombo ka corona yatsopano ndiyofanana kwambiri ndi njira yopatsira kachilombo ka chimfine.Pankhani ya kusamvetsetsa bwino kachilombo katsopano, titha kuloza ku kafukufuku wina wam'mbuyomu ngati kuvala chigoba kungalepheretse kachilombo ka fuluwenza.

Kuvala chigoba kungathandize kupewa matenda a virus

Kafukufuku wofalitsidwa mu International Journal of Infectious Diseases adawunika kuopsa kwa matenda a chimfine pakati pa mabanja omwe ali ndi ana omwe ali ndi matenda ngati chimfine, kuyerekeza masks a N95 okhala ndi masks wamba azachipatala komanso osayesa kuchulukira kwa mpweya.(Masks a P2 osayesedwa) ndi milandu itatu osavala masks.Zotsatira za kafukufukuyu zidawonetsa kuti achibale omwe amavala masks moyenera amakhala ndi chiopsezo chochepa cha fuluwenza ndi 80%., koma zotsatira za kugwiritsa ntchito masks wamba azachipatala ndi masks a N95 popanda kachulukidwe ka gasi woyeserera sizosiyana kwambiri.

Kafukufuku wina mu Annals of Internal Medicine adafufuza anthu 400 omwe anali ndi chimfine.Zotsatira zake zidawonetsa kuti posamba m'manja komanso kuvala masks pafupipafupi,chiopsezo cha chimfine m'banja la odwala chinachepetsedwa ndi 70%.

Lipoti lochokera ku yunivesite ya Michigan ndi kuphunzira zotsatira za non-pharmacological interventions (NPI) pa kupewa fuluwenza pakachitika kusowa katemera.Kafukufukuyu adafufuza ophunzira opitilira 1,000 aku koleji omwe amakhala m'malo ogona a ophunzira ndipo adayerekeza "njira zodzitetezera zapadera motsutsana ndi zopewera kuvala chigoba vs kuvala chigoba kumaso + kusamba m'manja pafupipafupi, kafukufukuyu adapeza kutikuvala zobvala zokha sikungalepheretse chimfine, koma kuvala masks ndi kusamba m'manja pafupipafupi kumatha kuchepetsa chiwopsezo cha chimfine ndi 75%.

Kuphatikiza apo, kafukufuku wa CDC adawonetsa iziodwala omwe amavala masks azachipatala amatha kuchepetsa kwambiri mpweya wa aerosol(kuchepetsedwa ndi nthawi 3.4), zomwe zingachepetse chiwerengero cha kachilombo ka HIV ndi nthawi 2.8 kwa tinthu tating'onoting'ono tochepera 5 microns;pa tinthu tating'onoting'ono topitilira ma microns 5, Itha kuchepetsa kuchuluka kwa kachilombo ka HIV nthawi 25.

Zitha kuwonedwa kuchokera pamwambapa kuti kachilombo ka fuluwenza ndi coronavirus yatsopano, kuphatikiza kuvala chigoba ndi kusamba m'manja pafupipafupi kumatha kuchepetsa mwayi wofalitsa kachilomboka kudzera m'malovu ndi kukhudzana, potero kuchepetsa chiopsezo cha matenda.

Kodi mungabweretse bwanji chigoba cha opaleshoni yachipatala?

Masks azachipatala nthawi zambiri amakhala ndi mbali zabwino komanso zoyipa za buluu ndi zoyera, zomwe zimadziwikanso kuti masks abuluu ndi oyera.M'malo mwake, masks azachipatala ali ndi magawo atatu:

• Chosanjikiza chakunja nthawi zambiri chimakhala cha buluu kapena mitundu ina, yopangidwa ndi zinthu zotsekereza madzi, zomwe zingalepheretse madzi kulowa mu chigoba mpaka mkati mwake;
• Pakatikati pali chigawo chosefera chotsekereza majeremusi;
• Chipinda chamkati chimakhala choyera, chomwe chimatha kuyamwa chinyezi ndikuyamwa chinyezi panthawi yopuma.

Chifukwa chake, mukavala chigoba, muyenerayang'anani mbali yoyera ndi mbali yakuda kunja kuti ikhale ndi chitetezo.

Njira yoyenera kuvala ya chigoba cha opaleshoni yachipatala:

1. Sambani m'manja musanavale chigoba;
2. Sankhani chigoba chomwe chikugwirizana ndi kukula kwanu, ikani chingwe chachitsulo kumbali ya chigobacho mmwamba, tambani zotanuka kumbuyo kwa khutu, ndiyeno kulitsani zonse zopinda zakunja kuti zitsimikizire kuti chigobacho chimakwirira pakamwa. , mphuno ndi chibwano, ndiyeno akanikizire zitsulo Mzere ndi manja onse Mphuno kopanira kuti chigoba kugwirizana nkhope kwathunthu;
3. Yesetsani kuti musagwirenso chigoba mutavala chigobacho.Ngati mutaigwira, muyenera kusamba m'manja musanayambe kapena mutamaliza;
4. Mukachotsa chigoba, yesetsani kuti musakhudze gawo lakunja la chigoba, muyenera kukoka gulu la elastic kumbuyo kwa khutu kuti muchotse chigoba;
5. Masks ayenera kutayidwa mu chidebe cha zinyalala akatha kugwiritsidwa ntchito ndi kuphimba, ndipo manja ayenera kusambitsidwa nthawi yomweyo.Masks azachipatala ndi otayidwa ndipo sayenera kugwiritsidwa ntchitonso.

Nthawi yovala chigoba:

• Mukayandikira munthu wodwala, muyenera kuvala chigoba musanakwane 6 mapazi / 2 mita (deta ikuwonetsa kuti odwala chimfine amatha kupatsira anthu mkati mwa 6 mapazi anu);
• Ngati mukudwala, muyenera kuvala chigoba chachipatala musanapite kwa ena;
• Ngati muli ndi zizindikiro za matenda opatsirana monga chimfine kapena chibayo chatsopano, muyenera kuvala chigoba chachipatala mukamapita kwa dokotala kuti muteteze kufalikira kwa mabakiteriya;
• Ngati pali anthu ambiri amene akutsokomola ndi kuyetsemula, kuvala chigoba kungathenso kudziteteza kuti musapopedwe ndi madontho, koma masks azachipatala sangathe kusefa ma aerosol ang'onoang'ono omwe akuyimitsidwa mumlengalenga.Ndiko kunena kuti, poyenda mumsewu wopanda kanthu ndipo palibe anthu pafupi, palibe kusiyana pakati pa kuvala chigoba chachipatala komanso ayi.

Kodi chigoba chakuchipatala chingavalidwe nthawi yayitali bwanji?

Nthawi zambiri tikulimbikitsidwa kuti masks ovomerezeka a ASTM azigwiritsidwa ntchito mosalekezaosapitirira 4 hours, chifukwa chitetezo chidzachepa ndi nthawi.Kuphatikiza apo, chigoba chachipatala chikakhala chonyowa, chodetsedwa, kapena kuwonongeka ndikugwa, chidzakhudzanso chitetezo, ndipo masks onse atsopano ayenera kusinthidwa.

Masks azachipatala ayenera kutayidwa mu chidebe cha zinyalala chokhala ndi chivindikiro akatha kugwiritsidwa ntchito kuti achepetse mwayi wofalitsa majeremusi.

Masks omwe amatha kutaya sayenera kugwiritsidwanso ntchito.Pambuyo poyeretsa, kuthirira ndi kupha tizilombo toyambitsa matenda ndi madzi, kutentha, mowa ndi mankhwala ena, kuwala kwa ultraviolet, ndi zina zotero, zikhoza kuwononga wosanjikiza wosalowa madzi ndi fyuluta wosanjikiza wa chigoba.Kuyesa sikuvomerezeka.Komabe, pankhani ya kusowa kwa zida, njira yosankha mawotchi owuma kapena masks a ultraviolet disinfection ndiyodalirika kwambiri.

Kuphatikiza pa kuvala chigoba, muzisamba m'manja pafupipafupi!

Monga tanenera kale, zotsatira za kuvala chigoba kuteteza tizilombo matenda si zabwino, chifukwa HIV osati kufalikira ndi m'malovu, komanso akhoza kufalikira kudzera mwachindunji kapena kukhudzana mwachindunji kudzera mucous nembanemba m'kamwa, m'mphuno, ndi m'mphuno. maso;Nthawi yobereketsa imathanso kufalitsa kachilomboka.Mukakumana ndi chonyamuliracho, kapena kukhudzana ndi zinthu zomwe zili ndi kachilomboka zimatha kutenga kachilomboka.

Ngati zizolowezi zanu zaukhondo sizili bwino, gwirani kunja kwa chigoba chomwe chimatchinga majeremusi ambiri ndi manja anu, kenako chotsani chigobacho, kenaka tsikitsani m'maso ndikugwira chakudya osasamba m'manja.Nawonso.

Choncho, ndikofunikira kwambiri kukhala ndi zizolowezi zabwino, osati kukhudza mwachindunji maso, mphuno ndi pakamwa ndi manja anu, ndikusamba m'manja pafupipafupi komanso mosamala!

• Mukawona bwino dothi, muyenera kusamba m'manja ndi sopo ndi madzi oyenda kwa masekondi 20;
• Anzanu atha kutsata “njira zisanu ndi ziwiri zosamba m’manja” ndikuphunzira njira zoyenera kusamba m’manja;
• Ngati mulibe dothi lodziwikiratu, mutha kusamba m'manja ndi sopo, kapena kugwiritsa ntchito sanitizer yamanja yokhala ndi mowa wosachepera 60% kuyeretsa m'manja;
• Mukamatuluka, ndi bwino kunyamula chotsukira m'manja chopanda madzi kuti muyeretse m'manja nthawi iliyonse.

Kuphatikiza pa kusamala zaukhondo, muyeneranso kusamala zaukhondo wa kunyumba kwanu ndi malo antchito.Makamaka pamene wina akudwala pafupi nanu, muyenera kugwira pamwamba pa zinthu zina zomwe manja anu amazigwira nthawi zambiri, monga mafoni a m'manja, makiyibodi a mbewa, ma desktops, zogwirira zitseko, zitseko za zitseko za firiji, zosinthira magetsi, zowongolera za TV, zogwirira ntchito zachimbudzi, faucets, etc. Samatenthetsa ndi mankhwala ndi mowa kapena mankhwala amapukuta kamodzi pa tsiku.